• Increased Concentration
  • Insight into Healing Irrational Beliefs
  • Boosted Creativity
  • Less Internal Dialogue and "Mental Chatter"
  • Greater Intuition
  • Heightened Sensory Abilities

Often the goals of meditation are to "empty" the mind, turn the mental body off and travel into altered states of consciousness. This is understandable since everyday living involves conscious and unconscious critical thinking to survive. However, TransformBreathing™ fully accepts the considerable power of the mind by focusing it on positive Intentions.

Setting an Intention means using vital mental energy to harness and direct emotional, spiritual, and physical energy inward in service to manifesting the Intention.

It is my goal to honor the Intention of your work. What do you want? What do you really want? Having the courage to ask for what you really want is an important part of receiving it.

Would you like to receive clarity and insight about a change in your career? Would you like to enhance some specific aspect of your health and wellbeing? Would you like to see beyond limited interpretations? Would you like to heal a physical or emotional wound? Would you like to grow spiritually and connect more with your Higher Self?

Your mind naturally responds to breathing life into positive, focused and loving Intentions. During a Joy Breath Experience, intend whatever you want. Just be careful what you wish for-you just might get it!