into Healing Irrational Beliefs
Internal Dialogue and "Mental Chatter"
Often the goals of meditation are to "empty"
the mind, turn the mental body off and travel into altered states
of consciousness. This is understandable since everyday living involves
conscious and unconscious critical thinking to survive. However,
TransformBreathing™ fully accepts the considerable power of the
mind by focusing it on positive Intentions.
Setting an Intention means using vital mental energy
to harness and direct emotional, spiritual, and physical energy
inward in service to manifesting the Intention.
It is my goal to honor the Intention of your work.
What do you want? What do you really want? Having the courage to
ask for what you really want is an important part of receiving it.
Would you like to receive clarity and insight about
a change in your career? Would you like to enhance some specific
aspect of your health and wellbeing? Would you like to see beyond
limited interpretations? Would you like to heal a physical or emotional
wound? Would you like to grow spiritually and connect more with
your Higher Self?
Your mind naturally responds to breathing life
into positive, focused and loving Intentions. During a Joy Breath
Experience, intend whatever you want. Just be careful what you wish
for-you just might get it!