and Accepting Emotional Energy
Grieving and Integrating Loss
Wholeness and Self-Acceptance
Past Experiences and Choices
of Emotional Crisis/Breakdowns
Optimism and Mood Elevation
How do you feel about emotions?
How do you experience your feelings? Do you judge them? Do you separate
yourself from them? Or perhaps do you believe on some level that
your emotions control you?
Emotions are a part of the human experience. We
feel love, joy, fear, anger and sadness all the time, however through
conditioned response and social pressure we have learned as a society
to judge and suppress our emotional energy. We have learned to breathe
shallow breaths and resist feeling the extent of our fear, anger,
sadness and even our love.
Would you like to have more joy and ease in your
life? You can.
TransformBreathing™ reconnects the supply line
to all energy by allowing full acceptance and integration of emotional
energy into the mind/body system. This happens during the session
by staying with feelings, by breathing into emotions moment to moment,
by acknowledging them and feeling them fully. Then, original patterns
of suppression and contraction can be resolved. The mind becomes quiet. Inner peace
and wholeness emerge, and naturally, joy and acceptance replace
judgment and separation from our feeling nature.
Are you ready to accept your wholeness? Are you
ready to release the moving energy within, resolve emotional constriction
and take the next step toward living a life abundant with self-love